{"id":8384,"date":"2022-10-05T09:38:41","date_gmt":"2022-10-05T09:38:41","guid":{"rendered":"https:\/\/www.fundo.be\/?p=8384"},"modified":"2022-10-05T09:38:41","modified_gmt":"2022-10-05T09:38:41","slug":"casserole-de-patates-douces-poulet-et-epinards","status":"publish","type":"post","link":"https:\/\/www.fundo.be\/fr\/casserole-de-patates-douces-poulet-et-epinards\/","title":{"rendered":"Casserole de patates douces, poulet et \u00e9pinards"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8384\" class=\"elementor elementor-8384 elementor-8383\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1709661 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1709661\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;dbfbb06&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6445a96\" data-id=\"6445a96\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0eb3c44 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"0eb3c44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Casserole de patates douces, poulet et \u00e9pinards<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-553200e elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"553200e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"444\" src=\"https:\/\/www.fundo.be\/wp-content\/uploads\/2022\/10\/Recepten-Fundo-2022-2.png\" class=\"attachment-large size-large wp-image-8388\" alt=\"\" srcset=\"https:\/\/www.fundo.be\/wp-content\/uploads\/2022\/10\/Recepten-Fundo-2022-2.png 810w, https:\/\/www.fundo.be\/wp-content\/uploads\/2022\/10\/Recepten-Fundo-2022-2-300x167.png 300w, https:\/\/www.fundo.be\/wp-content\/uploads\/2022\/10\/Recepten-Fundo-2022-2-768x427.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66c6347 elementor-align-left elementor-tablet-align-left elementor-widget elementor-widget-post-info\" data-id=\"66c6347\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-f0eeec3\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-clock\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\tTemps de cuisson : 120 mins.\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-b7a84e9\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-grin\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\tPour 4 personnes\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64e3238 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"64e3238\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-838f13e elementor-widget elementor-widget-heading\" data-id=\"838f13e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ingr\u00e9dients<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3607e00 elementor-widget elementor-widget-text-editor\" data-id=\"3607e00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul class=\"no-bullet\">\n<li>1 pots bouillon de poulet Fundo<\/li>\n<li>4 grandes pat patates douelles<\/li>\n<li>4 file file file de poitrine de poulet<\/li>\n<li>3 boules de mozzarella<\/li>\n<li>250 gr de fromage r r r\u00e2p\u00e9<\/li>\n<li>Pour la sauce b\u00e9chamel\n<ul class=\"no-bullet\">\n<li>Beurre<\/li>\n<li>farine<\/li>\n<li>Lait<\/li>\n<li>Noix de muscade<\/li>\n<\/ul>\n<\/li>\n<li>Poivre et sel<\/li>\n<li>Poudre d&rsquo;ail<\/li>\n<li>Huile d&rsquo;olive<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-224800e\" data-id=\"224800e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4a4fa8 elementor-widget elementor-widget-text-editor\" data-id=\"d4a4fa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>L&rsquo;automne n&rsquo;est pas seulement la saison des rago\u00fbts, les casseroles sont \u00e9galement de retour en force. Cette casserole combine des patates douces avec du poulet tendre, de d\u00e9licieux \u00e9pinards, de la mozzarella et une sauce b\u00e9chamel.<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f77c97d elementor-widget elementor-widget-heading\" data-id=\"f77c97d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9paration<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-522ab53 elementor-widget elementor-widget-text-editor\" data-id=\"522ab53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\r\n \t<li dir=\"ltr\" aria-level=\"1\">\r\n<p dir=\"ltr\" role=\"presentation\">\u00c9pluchez les patates douces, coupez-les en tranches d&rsquo;environ un demi-centim\u00e8tre d&rsquo;\u00e9paisseur et faites-les bouillir dans le bouillon de poulet Fundo. Notez qu&rsquo;ils ne sont peut-\u00eatre pas encore compl\u00e8tement cuits, car ils continueront \u00e0 l\u2019\u00eatre dans le four.<\/p>\r\n<\/li>\r\n \t<li dir=\"ltr\" aria-level=\"1\">\r\n<p dir=\"ltr\" role=\"presentation\">Coupez les filets de poulet en tranches de la m\u00eame \u00e9paisseur que les patates douces, assaisonnez-les de sel, de poivre et d&rsquo;ail en poudre et donnez-leur un peu de couleur dans une po\u00eale wok avec de l&rsquo;huile d&rsquo;olive.<\/p>\r\n<\/li>\r\n \t<li dir=\"ltr\" aria-level=\"1\">\r\n<p dir=\"ltr\" role=\"presentation\">Mettez le poulet de c\u00f4t\u00e9 et faites revenir les \u00e9pinards dans la m\u00eame po\u00eale avec un peu plus d&rsquo;huile d&rsquo;olive. Assaisonnez les \u00e9pinards avec du sel, du poivre et de la noix de muscade. Egouttez ensuite les \u00e9pinards dans une passoire.<\/p>\r\n<\/li>\r\n \t<li dir=\"ltr\" aria-level=\"1\">\r\n<p dir=\"ltr\" role=\"presentation\">Coupez \u00e9galement en tranches les trois boules de mozzarella et laissez-les reposer un moment pour qu&rsquo;elles perdent un peu d&rsquo;humidit\u00e9.<\/p>\r\n<\/li>\r\n \t<li dir=\"ltr\" aria-level=\"1\">\r\n<p dir=\"ltr\" role=\"presentation\">Pendant ce temps, pr\u00e9parez la sauce b\u00e9chamel. Faites fondre le beurre dans une casserole, ajoutez la farine, bien remuer jusqu&rsquo;\u00e0 ce que l&rsquo;odeur de farine crue disparaisse un peu. Puis ajoutez le lait et faire un roux cr\u00e9meux. Assaisonnez de poivre, de noix de muscade et de poudre d&rsquo;ail.<\/p>\r\n<\/li>\r\n \t<li dir=\"ltr\" aria-level=\"1\">\r\n<p dir=\"ltr\" role=\"presentation\">Il est temps de remplir les plans du four. Commencez par une petite couche de sauce b\u00e9chamel, puis patate douce &#8211; poulet &#8211; \u00e9pinards &#8211; mozzarella &#8211; sauce b\u00e9chamel. R\u00e9p\u00e9tez l&rsquo;op\u00e9ration jusqu&rsquo;\u00e0 ce que le plat de cuisson soit rempli.<\/p>\r\n<\/li>\r\n \t<li dir=\"ltr\" aria-level=\"1\">\r\n<p dir=\"ltr\" role=\"presentation\">Terminez en ajoutant le fromage moulu sur le dessus et faites cuire dans un four pr\u00e9chauff\u00e9 \u00e0 180 degr\u00e9s pendant environ 30 minutes.<\/p>\r\n<\/li>\r\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd52fa elementor-widget elementor-widget-post-info\" data-id=\"2fd52fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-b65284a elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tags\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.fundo.be\/fr\/tag\/epinards\/\" class=\"elementor-post-info__terms-list-item\">\u00e9pinards<\/a>, <a href=\"https:\/\/www.fundo.be\/fr\/tag\/patates-douces\/\" class=\"elementor-post-info__terms-list-item\">patates douces<\/a>, <a href=\"https:\/\/www.fundo.be\/fr\/tag\/plat\/\" class=\"elementor-post-info__terms-list-item\">plat<\/a>, <a href=\"https:\/\/www.fundo.be\/fr\/tag\/poulet\/\" class=\"elementor-post-info__terms-list-item\">poulet<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L&rsquo;automne n&rsquo;est pas seulement la saison des rago\u00fbts, les casseroles sont \u00e9galement de retour en force. Cette casserole combine des patates douces avec du poulet tendre, de d\u00e9licieux \u00e9pinards, de la mozzarella et une sauce b\u00e9chamel.<\/p>\n","protected":false},"author":4,"featured_media":8388,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[138,137],"tags":[220,195,205,206],"class_list":["post-8384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats-principaux","category-recettes","tag-epinards","tag-patates-douces","tag-plat","tag-poulet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Casserole de patates douces, poulet et \u00e9pinards - Fundo<\/title>\n<meta name=\"description\" content=\"L&#039;automne n&#039;est pas seulement la saison des rago\u00fbts, les casseroles sont \u00e9galement de retour en force. 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